Prayer For Weight Loss And Healing

Prayer for weight loss and healing is a must for every individual. It helps to manage your stress levels, which contributes to high blood pressure. Many doctors also suggest that you take up a prayer for weight loss and healing because it helps in reducing the risk of stroke, and coronary heart disease and helps in lowering cholesterol levels. You can also find out more information on “bible weight loss secret” “holy spirit help me lose weight”, as well as “angel prayer for weight loss”.

Gracious Heavenly Father,

You said in your word that if anyone lacks wisdom, they can ask You and You will give them wisdom liberally and without reproach (James 1:5). I come to you in the name of Jesus asking for wisdom.

My desire is to care for my body as Your temple so that I may glorify you in my body and my spirit (1 Corinthians 6:20). My goal is to be about my Father’s business each day, following the example of my Lord and Savior, Jesus (Luke 2:49).

According to your Word in Psalm 107:20, You sent Your word to heal me, and deliver me from destruction. Your Word brings health and healing and reveals to me the abundance of peace and truth (Jeremiah 33:6).

Give me the desire to make food choices that bring life, energy, and vitality to my body and clarity to my mind. Help me to judge wisely and focus on proper nutrition and healthy eating each day that benefits my body’s form and function.

Out of Your goodness, you have given me many foods to enjoy. Give me a heart and mind to choose those foods that taste good to me and are good for me.

Give me strength to heed the wisdom in your word: “All things are lawful for me, but all things are not helpful. All things are lawful for me, but I will not be brought under the power of any (1 Corinthians 6:12).”

I realize that some foods, particularly junk food, are not helpful to me. They hijack my brain so that I lose self control, making me feel like a slave to food at times. However, I realize that self-control is a fruit of Your Spirit (Galatians 5:22-23). Like fruit cannot grow unless it is connected to the vine, so I cannot grow in self-control without connection with You.

As such, my path to freedom is to walk in the Holy Spirit to yield the fruit of the Spirit (Galatians 5:16). I present my body to You Lord as a living sacrifice each day, holy, acceptable and pleasing to you, which is my reasonable service. I renew my mind according to Your word and I am transformed (Romans 12:1-2)! 

Thank you, Lord that You have created my body fearfully and wonderfully (Psalm 139:14). My body is a walking miracle. Give me enthusiasm to exercise so that I may strengthen my body and have the energy to do the things you call me to do.

Most of all, Lord, give me wisdom to put You first in my life because You have said that if I seek first Your kingdom and its righteousness, all things will be added to me. Thank you, Father, for giving me the gift of abundant wisdom today. In Jesus name, Amen.

Praying Powerful, Faith-filled Prayers

Powerful, faith-filled prayers are not based on emotion nor our circumstances, but knowing God’s will for your life.

Here is one of the verses that gives us confidence the Lord answers prayers:

Now this is the confidence that we have in Him, that if we ask anything according to His will, He hears us. And if we know that He hears us, whatever we ask, we know that we have the petitions that we have asked of Him.”

– 1 John 5:13-15

What an amazing promise!

God cannot lie; He does not make a promise that He does not keep:

God is not a man, that He should lie, Nor a son of man, that He should repent. Has He said, and will He not do? Or has He spoken, and will He not make it good?”

– Numbers 23:19

I recommend studying each of the scriptures in the prayer above. Meditate on them until they sink into your Spirit. You want to know these scriptures so well that they become part of you.

You will know that they have become part of you when they renew your mind and manifest in the healthy choices you make in your weight loss program.

Care for your body then becomes an honor and blessing, not a burden.

I always like to cover some tips when it comes to written prayers. Written prayers should always be used as an aid to help you pray. Never as a replacement to you communication with God. And here are my tips when comes to praying for weight loss.

  • Tell God Your Heart – Weight loss is both a physical and emotional battle. It takes a lot of determination, and strength. Talk to the Lord about your struggles and what your heart needs. Be real with Him! He longs to hear from you.
  • Share Details – God wants to hear the details. If you struggle with sweets, discouragement, or staying focused. Share those things with Him. Another way to go about this by praying when you are feeling tempted to eat things you are not supposed too.
  • Continue Praying and Don’t Give Up – I think we all wish that weight loss was a quick fix. Diet for a few days and poof 25 pounds are gone. But sadly it isn’t always like that. If you are serious about losing weight then continue to pray and ask God for strength daily.

Prayer for Weight loss 

Heavenly Father, I am coming before You today asking for your help with losing weight. It’s been difficult to lose weight in the past and I need Your strength to stay on my diet and a routine for exercise. Help me to focus on the goal ahead and to see breakthroughs in my health. I ask that You would help me daily and that I would be victorious in this area of my life. Thank You, Lord! In Jesus’ name, amen!

Lose Weight Prayer 

Lord Jesus, thank You that when I feel weak or sad on my weight-loss journey, that Your strength is made perfect in my weakness. I desire to become a healthier person and You are my motivation. Please help my body to be able to shed weight and to be healthy. I know that weight loss is difficult, but with Your help it can do it! Give me the grace I need to accomplish this goal. In might name of Jesus, amen!

Prayer for a New Diet Plan

Lord, today I am starting a new diet plan in order to lose weight. I am worried I will cheat or fall off the bandwagon. Please give me the motivation and willpower to stick to it. Give me the wisdom I need to know what I should and shouldn’t eat and that I wouldn’t be tempted to eat junk food. I want to change for Your glory and I know that I can reach a healthy weight with Your help. Thank You for everything! In Jesus’ name, amen!

Prayer for Getting Back on Track on Weight Loss

Jesus, I have been having a difficult time losing weight and staying healthy. I need your help to get back on the saddle and try again. Help me to focus on my weight loss goals and help me be able to stay on course. Even when I feel like giving up or I don’t see quick results. Help me to have the strength I need and help me find weight loss inspiration daily. In the name of Jesus, amen. 

Prayer for Wisdom to Lose Weight 

Father, I ask that You would give me the wisdom I need as I try to lose weight. Give me this wisdom especially when I got out to eat, or travel. In those situations, it’s so hard for me to make wise choices. I also ask that You would provide healthy choices where ever I go. Please help me to make weight loss a priority and see the breakthrough I need in my body. Thank You for the help Lord! I know You are with me. In Jesus’ name, amen!

Prayer to Lose Weight During the Holidays 

Lord, I am going into these next few weeks with Thanksgiving and Christmas coming up soon. Unfortunately, it is so easy for me to eat more than usual during those times of year because there are tempting foods everywhere. I ask that You would help me to pass up those temptations and not eat more than I should. Help me to choose wisely and Holiday gatherings. Thank You for being with me through my weight loss journey. In the name of Jesus, amen. 

Prayer to Start Exercising 

Lord, if I am being honest, I struggle with exercising. It doesn’t come naturally to me. Please give me the motivation to go exercise, even if it’s going for a walk outside or doing some weight training. Help me to make weight loss an important part of my life and that includes exercising regularly. Let my body change and feel stronger as I start this new exercise routine. In Jesus’ name, amen!

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