Catholic prayer for anxiety

Catholic prayer for anxiety: Anxiety is a common problem that can have a serious impact on your life. It can affect your ability to work, study, or even enjoy time with friends and family. It can cause you to avoid situations that make you anxious or make you feel like you’re not in control.

If you are looking for a way to deal with anxiety, consider praying. Prayer is one of the most powerful tools we have when it comes to dealing with anxiety. Praying for help from God and asking for guidance is a great way to start feeling better about yourself and your situation.

Anxiety is a feeling of worry, nervousness, or unease. It is the state of being frightened, worried, or concerned. Anxiety is characterized by physical and mental symptoms such as restlessness, fatigue, difficulty concentrating, muscle tension or problems sleeping. It is often accompanied by depression, irritability and difficulties in interacting with others.

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Catholic prayer for anxiety


I have gathered the top 5 verses in the Bible for anxiety. These are my favorites and I use them when I need to calm down, remember who is in control, or help me focus on what God wants me to do over what I think I should do.

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Psalm 23

Psalm 23 is a very popular Psalm, and it’s easy to see why. The psalmist sings the praises of God as our refuge and strength, a very present help in trouble. God is all-powerful, he tells us—and he will protect us from whatever comes our way.

As we sing this Psalm together today, I want you to feel that protection. You’re not alone with your anxiety or fear; God will be right by your side through it all if you ask him for help. So take a deep breath and repeat these words after me:

“The Lord is my shepherd; I shall not want.” (Psalm 23:1)

Serenity Prayer

The Serenity Prayer is a prayer that helps you to find serenity in your life. It encourages you to accept the things that can’t be changed, change the things you can and have wisdom to know the difference. The prayer was written by Reinhold Niebuhr who was an American theologian, pastor, social ethicist and scholar of Christian ethics.

The original version of this prayer begins with “God grant me the serenity…” but there are many versions available online with different words beginning this request for God’s help.

This prayer has become popular again due to its use by Alcoholics Anonymous (AA), which began using it in 1939 when it added their 12-step program based on religious principles such as faith and forgiveness into AA meetings.

St. Francis’s Prayer for Peace

St. Francis’s Prayer for Peace

Dear God,

You are the source of peace, love and joy. I humble myself before you as a child who seeks your guidance. I ask that you give me strength to accept this difficult situation in my life with courage and patience, so that I may continue to grow in wisdom and understanding through the power of Christ’s grace within me. Please take care of those who are suffering because of this tragedy as well as their families and friends; give them comfort at this difficult time; strengthen them with Your love so that they may find peace again someday soon.

Act of Faith

Begin by reciting the Act of Faith:

“I believe in God, the Father almighty, creator of heaven and earth.”

“I believe in Jesus Christ, his only Son, our Lord.”

“He was conceived by the power of the Holy Spirit and born of the Virgin Mary.”

“He suffered under Pontius Pilate, was crucified, died and was buried.”

“He descended to the dead. On the third day he rose again.” “He ascended into heaven, where he sits at the right hand of God the Father Almighty.” “Jesus will come again to judge both the living and dead,”

Act of Hope

Act of Hope

We pray for peace and healing. We acknowledge that our bodies, minds and spirits are sacred gifts from God. We pray for courage to ask for help when we need it, and to reach out to other people who have experienced similar struggles. We know that God is present in all things and will guide us through this difficult time.

Let us be grateful with all our hearts for all the good things in life; let us think about ourselves as being one body with many parts; let us not forget those who live alone or suffer because of loneliness; may we accept what God sends us with love in our hearts so that we can give thanks when it is necessary, knowing that everything happens according to his will.

Act of Charity

Act of Charity

This prayer can be used to help overcome anxiety. The act of charity is a way to give thanks and praise to God for all the gifts He has given you. You can pray this prayer for yourself or for another person who is struggling with anxiety.

You may also want to say this prayer each time you realize that someone else is suffering from anxiety or any other mental illness.

A Prayer for Anxiety

Dear God,

I come to you with a heavy heart. I’m feeling anxious and worried about something—maybe it’s hard to identify exactly what the source of my anxiety is. Please help me to feel calm and relaxed. Help me to trust that you are in control and that you will take care of me no matter what happens.

Please help me learn how to deal with my stress in healthy ways so that I do not become overwhelmed by it!

2 Corinthians 10:5 (CSB)

“We can do all things through Christ who strengthens us.” (Philippians 4:13)

Psalm 46 (NRSV)

Lord, be exalted; God is our refuge and strength.

Lord, be exalted; God is our refuge and strength.

Lord, be exalted; God is our refuge and strength.

God is your protection – you are known as a fortress in the face of the enemy. You will not allow them to come near us or harm us; they will only fear you when they see how strong we are because you have given us power over them!


I hope you can use these prayers when you feel anxious. They are all very powerful, and they have helped me to cope with the stressors in my life. I know that God listens to our prayers, and he wants us to ask him for help when we need it most. So don’t be afraid of reaching out because he will help us overcome any difficulty or trial that comes our way!

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