Bible Verses About Mood Swings

Our moods often change quickly, but they usually pass just as fast. It’s important to take a step back from our emotions so that we can see them for what they really are: passing feelings that don’t define who we are as people or how other people view us.

The bible has many verses about mood swings, and they can be very helpful in dealing with the ups and downs of life. When we are experiencing a mood swing, it can feel like our world is falling apart. But if we look at the bigger picture, we realize that these emotional upheavals are normal and natural parts of life. Our emotional responses are part of what makes us human, and no one is immune from moments of emotional upheaval.

Bible Verses About Mood Swings


Through prayer, study, and reflection on God’s promises for me, I’ve been able to gain the perspective I need to navigate my often-turbulent emotions. You don’t have to be religious or even particularly spiritual to benefit from the Bible’s wisdom when it comes to mood swings—but if you’re feeling down or anxious and want some advice to help you manage your moods better, here are some verses that have helped me get through tough days: If it feels like your mood swings are spinning out of control, you’re not alone. That feeling of riding a roller coaster between high and low emotions is common, and even more so in these uncertain times. As someone who has struggled with anxiety, I’ve learned that getting in the Word can help me maintain better emotional health.

Proverbs 14:30

“The heart of man plans his way, but the Lord establishes his steps.”—Proverbs 16:9

This verse is clear about how to handle your mood swings, as well as all of the other emotions that come and go in your life. As humans, we often fear what might happen in the future or try to avoid unpleasant situations before they even arise because it seems easier to deal with them once they arrive. However, if you expect that everything will work out according to God’s plan (and pay attention so you can recognize His guidance), then you can rest assured that He has everything under control!

Romans 14:17

Romans 14:17 is a favorite Bible verse of mine because it reminds me that we are all on different journeys, and each of us has a different purpose.

Some people have the gift of teaching, some the gift for leadership and others may have the gift to heal. We also have different responsibilities and opportunities in life. Each journey is unique yet each journey includes its own challenges and difficulties as well as rewards and blessings from God.

God created us all to be different from one another and He gave us unique skillsets so that we can serve Him better in this world by fulfilling His purposes for our lives here on earth.

James 1:19

James 1:19 says, “Everyone should be quick to listen, but slow to speak and slow to anger.” In this verse the Bible is telling you that it is important to be quick to listen and slow to speak. It also tells you that when you are angry, don’t show your anger or get mad at someone else. You can avoid getting angry by talking things out with God before making a decision about something or someone in your life.

When we are angry or upset it affects our emotions; it makes us feel bad or hurt inside physically as well as mentally if we dwell on those feelings for too long a period of time! When we allow ourselves these negative thoughts they will cause unwanted stress which can lead into depression if not dealt with properly through prayer!

It’s important for us not only deal with our emotions when trying times arise but also understand what lies behind them (why did I get so upset?). This way we can prevent getting upset again down the road because once identified, there’s no need for anyone else besides God himself capable enough enough of helping us overcome these feelings without any hesitation whatsoever.”

Romans 12:2

Romans 12:2 says, “Do not be overcome by evil, but overcome evil with good.”

This verse is a great reminder that we should not let our mood swings determine how we feel about ourselves. As Christians, we can choose to let the world define us or to define ourselves by God’s word. We can define ourselves by how others view us or by how God sees us.

Mood swings tell you that something is wrong in your relationship with Christ or in your life. You may be going through a difficult time and need prayer support from family and friends. Or maybe there are things happening around you that are causing stress and making it hard for you to handle life right now – having an argument with someone close to them may cause this type of behavior from someone with bipolar disorder (a mental health condition associated with extreme mood swings). Maybe some kind of trauma happened when they were younger which caused them this problem now as an adult (for example: child abuse). Whatever it is make sure that if these symptoms continue then seek professional help immediately!

Galatians 5:22-23

Galatians 5:22-23

“But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness and self-control. Against such things there is no law.”

Proverbs 15:13

  • Be happy and positive. “A cheerful heart is good medicine, but a broken spirit dries up the bones.” (Proverbs 17:22)
  • Be thankful in all things. “Thankfulness makes for a joyful heart and sincere faith for an upright life.” (1 Thessalonians 5:18)
  • Be patient when it comes to others’ faults. “Let everyone who is angry with his brother remain under restraint until he cools off; then he will be able to make things right between them.” (James 1: 19-20)
  • Be kind in all your dealings with others, including those who are rude or uncaring toward you—try not to take their behavior personally! “Do not repay anyone evil for evil; rather, repay them with what is good….Do not seek revenge or bear a grudge against one of your people, but love your neighbor as yourself” (Romans 12:17-19). If someone has upset you, try talking about it calmly—this might solve the problem entirely! But if talking does not help resolve matters between you two then consider trying another method before taking drastic action such as ignoring them completely…

2 Timothy 1:7

The Bible, in the book of 2 Timothy 1:7, says that God will give you strength. This is a promise that He can and will keep if you trust Him. He will also give you peace that passes all understanding.

Psalm 55:22

Psalm 55:22 says, “Cast thy burden upon the LORD, and he shall sustain thee; He shall never suffer the righteous to be moved.” When you’re experiencing some of those mood swings, this verse is a great reminder that you can trust God with your problems—and that He will help you stay calm and confident when others may cause you stress.

Hebrews 4:16

  • “God is our refuge and strength, an ever-present help in trouble.”
  • Therefore we do not lose heart.

Psalm 34:18

“The Lord is my light and my salvation; whom shall I fear? The Lord is the stronghold of my life; of whom shall I be afraid?” (Psalm 27:1).

You have an enemy and she is out to get you. She wants to ruin your life or at least make it miserable until you are dead, whichever comes first. You go through life with a constant war raging in your mind between peace and misery. It seems like every day someone is trying to steal something from you or hurt you emotionally by saying things that hurt your feelings or making fun of something that means a lot to you. You begin to wonder if there really is such thing as true friendship, love for family members and people who care about us, respect from others…and even God’s love for us!

Isaiah 26:3

God is your rock, your fortress, your deliverer, your shield, your savior, your stronghold.

He is the strength of your life and he will make you free from all oppression.

Emotional Freedom Technique

The Bible has a lot to say about mood swings. From being patient and forgiving to avoiding people who make your life difficult, these verses can help you manage your emotions in the best way possible.

“Humble yourselves before the Lord, and he will lift you up” – from Isaiah 55:8
When we humble ourselves before God, he will take care of us and help us through our tough times. We need to remember that no matter how hard things seem right now, God is still in control.

“Cast all your anxiety on him; because he cares for you” – 1 Peter 5:7
This verse says that we should put our worries and fears into God’s hands. He cares for us and will help us through anything. Just let go and trust him.

“Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.” – Philippians 4:6-7
Prayer is important when it comes to managing our emotions. When we talk to God about what’s bothering us, it helps take some of the pressure off of ourselves. And anytime we are thankful for something good in our life, it makes everything a little bit easier too!

Scripture on Depression and Anxiety

Depression and anxiety are both conditions that can be incredibly difficult to live with. They can take a toll on your mood, your energy, and your ability to function. But thankfully, there are plenty of Bible verses about mood swings that offer hope and encouragement.

In the Bible, depression is often referred to as “the black dog.” This phrase is based on a story from the book of Genesis in which Cain experiences depression after he kills his brother. Cain’s depression is so severe that it causes him to wander around the land aimlessly. The Hebrew word for “black” in this context specifically refers to the darkness that fills Cain’s heart (see Genesis 4:6).

There are other biblical references to depression and anxiety. In Jeremiah 17:7-10, God says that He will punish people who suffer from anxiety and depression by making them sick with disease. Isaiah 61:1-3 calls upon people who are struggling with depression or anxiety to look to Him for help. Finally, Romans 12:2 urges us not to give up on our dreams no matter how difficult they may seem at times.

No matter how you might be feeling right now, please remember that you’re not alone. There are plenty of verses in the Bible that speak positively about mood swings and offer hope for a brighter future.

Scripture on Balancing Emotions

There are a number of Bible verses that speak to the issue of balancing emotions. One such verse is from Proverbs 3:5-6, which states, “Trust in the Lord with all your heart and lean not on your own understanding; In all your ways acknowledge Him, and He will make your paths straight.”

Another verse that speaks to this issue is Romans 12:18-21, which states, “Do not be overcome by evil, but overcome evil with good. Do not seek revenge, but rather pursue peace. And love one another earnestly.” These verses suggest that it is important to balance our emotions and to try to think about the best course of action instead of focusing on vengeance or retribution.

You can handle your moods better when you turn to the Bible for guidance.

The Bible has a lot to say about moods. It also has a lot to say about how to handle moods, and this is where you can find some help.

It’s true that the Bible doesn’t always use the word “mood” or “mood swing.” However, it does talk about our feelings in many different ways—and not just when they are negative or overwhelming. The Bible tells us that God cares deeply about how we feel and how we process those feelings (see Philippians 4:6).

At times you may feel like your emotions are out of control and too much for you to handle; other times, maybe not so much! But whatever your current situation with mood swings might look like, one thing remains true: You can trust God for guidance through each situation—no matter what it brings!


I’ve been there, believe me. I was in such a bad mood all the time that my wife and I almost got divorced. It was only after I started reading the Bible every day, and meditating on verses about moods, that the roller coaster of my emotions finally began to level out. If you’re struggling with your own mood swings, you need to know that there is hope. It takes time, but it can happen if you put in the work. Find a verse or two that speak to your heart and speak them aloud whenever you feel yourself start to get angry or upset. You may be surprised by how quickly this can calm down those bad moods!

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